Patellar Tendinopathy Rehabilitation



One of the most common and frustrating injuries an athlete can experience is patellar tendinopathy (a term that encompasses tendinitis and tendinosis), also known as “jumper’s knee”. Using the most up-to-date strategies, we’ve developed a 3-stage program meant to heal and strengthen the tendon so that you can return to your sport or activity with the confidence that your knees will never feel weak ever again.


This program is for people who:

  • Are looking for an affordable option to fixing their knee pain
  • Feel pain in their patellar tendon that is either acute or chronic. (This program is also extremely effective for quad tendinopathy)
  • Want to prevent any future knee pain or injuries